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Chair exercises
'SENIOR SEATED CHAIR EXERCISES'
28:06
Jun 5, 2023
'GREAT exercise for COPD to help increase lung capacity'
15:14
Apr 23, 2023
'SENIOR ADVANCED MOVEMENTS- 7 Exercises for a Great Holiday Workout to do at home.'
17:42
Apr 8, 2023
'Low Impact Workout- Total Body for beginner & senior Workout that\'s fun and effective exercise'
12:56
Mar 13, 2023